It is stated that life will be like what we feed it. For example, if we feed it with love, we will be loved. On the contrary, if we feed it with greed and hatred, we will be greedy and hated. Similarly, we will become what we eat; if we eat healthy food, we will…
It is stated that if you are hard, you should learn to be soft. If you are soft, you should learn to be strong. Accordingly, you should learn to know the nature of both: strength and softness and use the knowledge. The strength and softness must be in harmony. Otherwise, this can be dangerous like…
It is stated that if you are hard, you should learn to be soft. If you are soft, you should learn to be strong. Accordingly, you should learn to know the nature of both: strength and softness and use the knowledge. The strength and softness must be in harmony. Otherwise, this can be dangerous like…
It is stated that talk is an easy way to make one another understand. This world will be peaceful if we talk to each other instead of about each other. However, when we have something in mind, we like to keep quiet. In fact, we should open our mind and mouth, convey the truth to…
On one occasion, an abbot, who loved planting orchids, told his novice to take good care of his plant. His novice said, “Yes, sir” and he took good care of the plant, watering, weeding and fertilising it. The plant was very beautiful. One sunny day the novice took the plant outside of the window to be in the sun and air. Accidentally, a strong wind…
It is stated that “Don’t be quick to judge things.” Particularly, when our mind is dominated by ignorance or negativity. We just allow ourselves more times to observe things as they really are. On the other hand, we should purify your mind before looking at things like a metaphor: when your eye-glasses are dirty, you…
It is stated that mind is like water, when it is turbulent, it’s difficult to see. When it’s calm and settled, everything becomes clear. Therefore, we should keep our mind calm and clear from all distractions, as if mind is calm and clear, life is pure and peaceful.
It is stated that we should learn to sit back and observe things as they really are, as not everything needs a reaction. However, this is hard to do as we get used to being distracted. Anyway, we can manage our reactions to what we see, hear, smell, touch and think of by being mindful…
It is stated that it is hard to keep our mind in our body, as we are always distracted by something; we see, hear, smell, touch or think of. However, if we can be careful and mindful of things from moment to moment: What comes and goes through our mind-doors, our mind can be neither…
It is stated that we have learned how to live a life since we were born or young. This learning will continue until we die. There are many teachers, teaching us how to live, starting from parents at home, teachers at school and college to lecturers at university. What we learn or study is mostly…