It is stated that it is hard to keep our mind in our body, as we are always distracted by something; we see, hear, smell, touch or think of. However, if we can be careful and mindful of things from moment to moment: What comes and goes through our mind-doors, our mind can be neither distracted nor disturbed. How is this possible? It is, if we focus on our mind or attention in the here-and-now, living a mindful life.
There’s a saying: if you do not like where you are now, why not you make a move as you are not a tree, you can move wherever you want. It is true, as we, human being, can move anywhere while we are alive. But if a tree is moved, it will be dead. However,…
It is stated that we were born in the conditioned world; don’t let the world break us or make us hard. Don’t let pain make us hate. Don’t let the bitterness steal our sweetness and don’t let the suffering steal our happiness. We must be strong and true to ourselves, not be deluded by the…
It is stated that many times, we leave the wound in people’s heart. This may be without intention, but with ignorance and carelessness. If we are mindful, thinking of others as ourselves, we would not hurt people. You know! when the hurt is done, how much one is sorry for their action. It is not…
We must realize that we live in imperfect world, which is full of imperfect creatures, including us, human beings. If we look at the true side of things, we will see all are imperfect. For instance, ‘the sea’, which we think is great. However, it is still subject to praise and blame like all, for…
There are two meanings of wanting; unwholesome and wholesome. It is unwholesome, when it causes suffering, more wanting, inadequateness, chaos and no peace. It is wholesome, when wanting comes to end suffering, detach from desire, practise and develop oneself for the better. Which wanting do you want to have, unwholesome or wholesome? It is free…
It is stated that the good things we think, we will do for our loved ones, may turn out to harm them. Because If we think of others as we are, we will give them what we like. However, if we think of others as they are, we will do or give what they like….
There’s a saying: if you do not like where you are now, why not you make a move as you are not a tree, you can move wherever you want. It is true, as we, human being, can move anywhere while we are alive. But if a tree is moved, it will be dead. However,…
It is stated that we were born in the conditioned world; don’t let the world break us or make us hard. Don’t let pain make us hate. Don’t let the bitterness steal our sweetness and don’t let the suffering steal our happiness. We must be strong and true to ourselves, not be deluded by the…
It is stated that many times, we leave the wound in people’s heart. This may be without intention, but with ignorance and carelessness. If we are mindful, thinking of others as ourselves, we would not hurt people. You know! when the hurt is done, how much one is sorry for their action. It is not…
We must realize that we live in imperfect world, which is full of imperfect creatures, including us, human beings. If we look at the true side of things, we will see all are imperfect. For instance, ‘the sea’, which we think is great. However, it is still subject to praise and blame like all, for…
There are two meanings of wanting; unwholesome and wholesome. It is unwholesome, when it causes suffering, more wanting, inadequateness, chaos and no peace. It is wholesome, when wanting comes to end suffering, detach from desire, practise and develop oneself for the better. Which wanting do you want to have, unwholesome or wholesome? It is free…
It is stated that the good things we think, we will do for our loved ones, may turn out to harm them. Because If we think of others as we are, we will give them what we like. However, if we think of others as they are, we will do or give what they like….
There’s a saying: if you do not like where you are now, why not you make a move as you are not a tree, you can move wherever you want. It is true, as we, human being, can move anywhere while we are alive. But if a tree is moved, it will be dead. However,…
It is stated that we were born in the conditioned world; don’t let the world break us or make us hard. Don’t let pain make us hate. Don’t let the bitterness steal our sweetness and don’t let the suffering steal our happiness. We must be strong and true to ourselves, not be deluded by the…
It is stated that many times, we leave the wound in people’s heart. This may be without intention, but with ignorance and carelessness. If we are mindful, thinking of others as ourselves, we would not hurt people. You know! when the hurt is done, how much one is sorry for their action. It is not…
We must realize that we live in imperfect world, which is full of imperfect creatures, including us, human beings. If we look at the true side of things, we will see all are imperfect. For instance, ‘the sea’, which we think is great. However, it is still subject to praise and blame like all, for…
There are two meanings of wanting; unwholesome and wholesome. It is unwholesome, when it causes suffering, more wanting, inadequateness, chaos and no peace. It is wholesome, when wanting comes to end suffering, detach from desire, practise and develop oneself for the better. Which wanting do you want to have, unwholesome or wholesome? It is free…
It is stated that the good things we think, we will do for our loved ones, may turn out to harm them. Because If we think of others as we are, we will give them what we like. However, if we think of others as they are, we will do or give what they like….