Eating Discipline
Eating becomes a way of replenishing our body to enable us to stay alive. Hunger might be regarded as an illness, which is incurable, as from birth until now we are still hungry. However, eating is not a major issue for living beings if they know how to do it in moderation. If we don’t know and consume food for pleasure, this will create a disturbance to the balance of our mind and body. This hunger would become the worst illness in life. Therefore, we should have the eating discipline: “Eat to live, not live to eat”, then we will have no problem.”