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Let it go
There is a wise saying: let it go. However, people mostly care too much about what others say, so they cannot let it go; they pick it up and think it over. Worse than that, it makes them neither sleep nor eat well. In practice, they must leave the saying where it was said like…
Life is short, live it carefully and mindfully
Recently, I came across one question: how long is life? Is it a 100 year, 90 yearrs, 80 yearrs or 70 years? The answer is life is as short as the in-and-out breath. If we breathe in, we do not breathe out, we die and if we breathe out, we do not breathe in, we…

Loving kindness
Loving kindness and compassion encourage mankind to live together in peace and harmony.
Life is like coffee
Life is compared to coffee, so we can make the flavour that we like.
What is the most important thing to do in life?
There is a question: what is the most important thing to do in life? The answer is “To care.” Let’s talk about the asnwer, “To care” is a good action for ourselves, our familty, our community, society, nation and the world. To care is important because we are living beings and live together in this…
calm yourselves
It is stated that feelings such as worry, anxiety, stress and depression are sometimes like the storm. However, they are just visitors, coming in and going out in our life. We should not attach to them, or think that they belong to us, just acknowledge them and let them go like the metaphor: don’t try…
Let it go
There is a wise saying: let it go. However, people mostly care too much about what others say, so they cannot let it go; they pick it up and think it over. Worse than that, it makes them neither sleep nor eat well. In practice, they must leave the saying where it was said like…
Life is short, live it carefully and mindfully
Recently, I came across one question: how long is life? Is it a 100 year, 90 yearrs, 80 yearrs or 70 years? The answer is life is as short as the in-and-out breath. If we breathe in, we do not breathe out, we die and if we breathe out, we do not breathe in, we…

Loving kindness
Loving kindness and compassion encourage mankind to live together in peace and harmony.
Life is like coffee
Life is compared to coffee, so we can make the flavour that we like.
What is the most important thing to do in life?
There is a question: what is the most important thing to do in life? The answer is “To care.” Let’s talk about the asnwer, “To care” is a good action for ourselves, our familty, our community, society, nation and the world. To care is important because we are living beings and live together in this…
calm yourselves
It is stated that feelings such as worry, anxiety, stress and depression are sometimes like the storm. However, they are just visitors, coming in and going out in our life. We should not attach to them, or think that they belong to us, just acknowledge them and let them go like the metaphor: don’t try…
Let it go
There is a wise saying: let it go. However, people mostly care too much about what others say, so they cannot let it go; they pick it up and think it over. Worse than that, it makes them neither sleep nor eat well. In practice, they must leave the saying where it was said like…
Life is short, live it carefully and mindfully
Recently, I came across one question: how long is life? Is it a 100 year, 90 yearrs, 80 yearrs or 70 years? The answer is life is as short as the in-and-out breath. If we breathe in, we do not breathe out, we die and if we breathe out, we do not breathe in, we…

Loving kindness
Loving kindness and compassion encourage mankind to live together in peace and harmony.
Life is like coffee
Life is compared to coffee, so we can make the flavour that we like.
What is the most important thing to do in life?
There is a question: what is the most important thing to do in life? The answer is “To care.” Let’s talk about the asnwer, “To care” is a good action for ourselves, our familty, our community, society, nation and the world. To care is important because we are living beings and live together in this…
calm yourselves
It is stated that feelings such as worry, anxiety, stress and depression are sometimes like the storm. However, they are just visitors, coming in and going out in our life. We should not attach to them, or think that they belong to us, just acknowledge them and let them go like the metaphor: don’t try…