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Eating Discipline
Eating becomes a way of replenishing our body to enable us to stay alive. Hunger might be regarded as an illness, which is incurable, as from birth until now we are still hungry. However, eating is not a major issue for living beings if they know how to do it in moderation. If we don’t…
The human world
It is stated that the human world consists of happiness, suffering, praise, blame, fame, defamation, gain and loss. For sure, everyone wants a happy thing only in their life. However, their intention and effort must be matched, not just wanting. Otherwise, they cannot be happy or successful in what they want. That is because greed,…
Problem and Solution
It is stated that people like to blame each other for their unhappiness. In fact, happiness or unhappiness is the result of one’s own action. So, they should solve their own action, do it right, not do it wrong. Then, they will be happy. Bear in mind: if a problem has a solution, we must…
Two Kinds of Food
There are two kinds of food for life: one is food for the body, which is a diet and another is food for the mind, which is knowledge or wisdom. Food for the body is obvious as it’s needed to maintain the body and food for the mind is also needed to supports life. Two…
Living a mindful life
It is stated that it is hard to keep our mind in our body, as we are always distracted by something; we see, hear, smell, touch or think of. However, if we can be careful and mindful of things from moment to moment: What comes and goes through our mind-doors, our mind can be neither…
Wholesome collection
It is stated that life is a treasure box, not a dustbin. Therefore, we should not keep bad things such as greed, hatred, anxiety and jealousy in it. On the contrary, we should collect good things such as love, wholesome memories, knowledge and put them into our life so that life will be full of…