DAY 1
Friday the 27th of December
1.00-3.30 pm Registration
3.00-3.30 pm Gathering at the Main Temple
4.00-4.30 pm Chanting and Taking Eight Precepts(Monk)
6.00-7.00 pm Chanting and Dhamma Talk(Monk)
7.00-8.00 pm Walking and Sitting Meditation
8.00-9.00 pm Private Meditation
10.00 pm Retire to your room – Lights out
DAY 2-DAY 4
(Saturday 28th to Monday 30th December)
5.00 am Wake-up Bell
5-30-6.30 am Private Meditation(Walking and Sitting)
6-30-7.00 am Chanting(WithMonks)
7.00-8.00 am Breakfast
9.00-10.00 am Walking and Sitting Meditation
10.00-11.00 am Individual Meditation
11.00-12.00 pm Lunch
1.00-2.00 pm Rest or Meditation
2.00-4.00 pm Private Meditation
4.00-5.00 pm Interviews(With a Monk)
5.00-6.00 pm Refreshments
6.00-8.00 pm Chanting and Dhamma talk followed by Group Meditation
8.00-9.00 p.m Private Meditation
10.00 pm Retire to your room – Lights out
DAY 5
Sunday the 31st of December
5.00 am Wake-up Bell
5-30-6.30 am Private Meditation(Walking and Sitting)
6-30-7.00 am Chanting(WithMonks)
7.00-8.00 am Breakfast
9.00 10.00 am Meditation on Loving Kindness
10.15-11.00 am Closing ceremony
-Gathering in the main temple (top floor)
-Returning the eight precepts and taking five precepts -Reflecting on meditation experience (optional)
11.00-12.00 pm Lunch
1.00-2.00 pm Cleaning rooms, returning the keys and leaving
This retreat is an opportunity for newcomers and experienced practitioners to come together for a program of talks and meditation to deepen their connection with the Dharma and enhance their practice.
Accommodation:
- The retreat offers simple, shared on-site accommodation, with 15 spaces available. These are spread across two summer houses and an additional hall.
- We can also accommodate 10 participants who wish to commute daily from home and join the retreat.
Sleeping Arrangements:
- Thin folding mattresses, quilts, and pillows will be provided.
- Recommendation: Please bring your quilt covers and pillowcases for personal comfort.
Facilities:
- A public restroom is available, equipped with:
- Ten toilets (5 for men, 5 for women).
- Two shared shower cubicles.
Meals:
- Two vegetarian meals and light refreshments will be provided daily.
Dress Code:
- We kindly ask all retreatants to wear modest, comfortable clothing that is appropriate for a contemplative environment.
- Please avoid tight, revealing, or flashy clothing to maintain a respectful and mindful atmosphere.
- Loose, comfortable attire, such as long-sleeved tops, pants, or skirts, is recommended for meditation, as it allows for ease of movement.
- Since you may spend time indoors and outdoors, layers are encouraged to adapt to varying temperatures.
- We also suggest bringing a shawl or blanket for additional warmth during meditation sessions.
** Bookings will be accepted on a first-come, first-served basis, so we encourage you to register early to secure your spot.
*** Contribution:
The temple kindly requests a contribution of £100 to help cover the costs and support the temple’s ongoing activities.