It is stated that we must understand that we really own nothing; everything that we have now is temporary. It won’t last forever. So, we should not too much attach to it, just use it as it is for using, not for belonging. Bear in mind that everything is temporary.

We will be endlessly unhappy, if we try to control the uncontrollable things. It is true as this world keeps changing; we cannot control anything in this world, even our own life. For example, we cannot control our age, we are just getting older and older. We cannot control our health, we are subject to…

It is stated that meditation is how to direct our mind to the right path that does not harm oneself and others and is kind on oneself and others. If we often practise it, it will become our habit, the habit of kindness and compassion. This is how we learn to get rid of negativity…

Health is not just about food we eat, it is also about what we think, speak, hear and see. So, we must feed good food to our mind or brain, ear and eye. In this way, our life will become wholesomely healthy and free from greed, hatred and delusion or ignorance.

It is stated that human beings are always suffering, when they lost or departed from their beloved one. The master asked one lady, “How many friends and members of family do you have?” She answered, “Dear master, I have many.” The master remarked, “So, you will suffer many times then if you don’t learn to…

It is stated that we seem not to see value of time as time is used for working to exchange money. But we don’t realize that life is short and money cannot buy time back to renew life. Importantly, we should spend our life happily, as we do not have many second chances in life,…