It is stated that feelings such as worry, anxiety, stress and depression are sometimes like the storm. However, they are just visitors, coming in and going out in our life. We should not attach to them, or think that they belong to us, just acknowledge them and let them go like the metaphor: don’t try to calm the storm, calm ourselves, and then the storm will pass.
It is stated that everyone wants to change the world, but no one wants to change oneself: after graduation, a man came back to his town, he desired to change his town for the better. So, he encouraged people to preserve the environment and keep the town clean. But no one cared for his advice….
It is stated that we should not stress ourselves too much, no matter how bad the situation is, it will pass, as nothing is permanent. We can always begin again. So, relaxed and move on with life; if it is not good enough, we change it for the better and if it is good, we…
It is stated that everyone wants to live a happy life. However, they condition their life for family, for money and for love, so, their life is difficult, stressful, tired and disappointed. If they want to be happy, why not they directly spend their life for happiness, I mean, just be happy with their family,…
Loving kindness and compassion encourage mankind to live together in peace and harmony.
We like to explain the meaning of strength and weakness in the context of power. For example, strong people oppress the weak. However, there is another meaning of strength and weakness: the strong may try to control the weak, but if they cannot control themselves, they are weaker than the weak. On the contrary, if…
It is stated that things like fear and addiction cannot control us, if we don’t allow them, we just let things take their own natural course. Then, we will have freedom beyond both fear and addiction. On the contrary, if we allow them to control us, we would be their slave.