It is stated that many times, we leave the wound in people’s heart. This may be without intention, but with ignorance and carelessness. If we are mindful, thinking of others as ourselves, we would not hurt people. You know! when the hurt is done, how much one is sorry for their action. It is not…

It is stated that if we realize that our feelings such as anger, anxiety, worry and jealousy, occur or hide within our mind, we will mindfully guard our own mind, not to react to what we contact with too quickly as it will provoke those of our feelings. We will calmly and mindfully observe things…

It is stated that the good things we think, we will do for our loved ones, may turn out to harm them. Because If we think of others as we are, we will give them what we like. However, if we think of others as they are, we will do or give what they like….

It is stated that we should apply the new normal of living in our life, especially keep distance from negative people as they bring us negativity that causes us trouble. On the contrary, we must keep close to those, who have the positivity in mind as they will bring us peace of mind and happiness.

It is stated that being happy is a choice we make as nothing will make us happy until we choose to be happy. It is noticeable that happy people focus on what they have and satisfy with it. On the contrary, unhappy people always focus on what is missing; that makes themselves unhappy. What is…

When a friend of mine firstly became a Buddhist and visited a Buddhist land, he wore a lot of Buddhist ornaments like a Buddha amulet, necklaces and beads. There, an old monk, who cannot speak any English, showed his body language to him: objects or ornaments (materialism) are not good, but mind (spiritualism) is the…