It is stated that be aware of our own action, everything that happens to us is the result of what we ourselves have thought, said, or done. We are alone responsible for our own actions and lives. Therefore, mind our own business. This will bring us greater peace.
It is stated that “Don’t be quick to judge things.” Particularly, when our mind is dominated by ignorance or negativity. We just allow ourselves more times to observe things as they really are. On the other hand, we should purify your mind before looking at things like a metaphor: when your eye-glasses are dirty, you…
It is stated that people like to blame each other for their unhappiness. In fact, happiness or unhappiness is the result of one’s own action. So, they should solve their own action, do it right, not do it wrong. Then, they will be happy. Bear in mind: if a problem has a solution, we must…
There are two kinds of food for life: one is food for the body, which is a diet and another is food for the mind, which is knowledge or wisdom. Food for the body is obvious as it’s needed to maintain the body and food for the mind is also needed to supports life. Two…
There is a question: “Is it difficult to practise mindfulness meditation in daily life?” No, it is simple; we just live an aware and mindful life. We observe life closely, for example, what we are doing; standing, walking, sitting, lying down, speaking, listening and thinking. In short, we are mindful of all our own actions…
It is stated that people often hear and talk about “Let go”, but it is rare to hear the clear instruction about ‘how to let go’ and ‘its consequence’. I will explain it in the simple way that ‘how to let go’; we just put down negativity and ‘its consequence’ we will have more space…
It is stated that kindness is with those, who cultivate it, practise it, and show it to others. In fact, we must be kind, careful, and mindful of people’s feelings as we are human and “To err is human.” We must not judge them for what they do wrong as they might not intend to…
It is stated that “Don’t be quick to judge things.” Particularly, when our mind is dominated by ignorance or negativity. We just allow ourselves more times to observe things as they really are. On the other hand, we should purify your mind before looking at things like a metaphor: when your eye-glasses are dirty, you…
It is stated that people like to blame each other for their unhappiness. In fact, happiness or unhappiness is the result of one’s own action. So, they should solve their own action, do it right, not do it wrong. Then, they will be happy. Bear in mind: if a problem has a solution, we must…
There are two kinds of food for life: one is food for the body, which is a diet and another is food for the mind, which is knowledge or wisdom. Food for the body is obvious as it’s needed to maintain the body and food for the mind is also needed to supports life. Two…
There is a question: “Is it difficult to practise mindfulness meditation in daily life?” No, it is simple; we just live an aware and mindful life. We observe life closely, for example, what we are doing; standing, walking, sitting, lying down, speaking, listening and thinking. In short, we are mindful of all our own actions…
It is stated that people often hear and talk about “Let go”, but it is rare to hear the clear instruction about ‘how to let go’ and ‘its consequence’. I will explain it in the simple way that ‘how to let go’; we just put down negativity and ‘its consequence’ we will have more space…
It is stated that kindness is with those, who cultivate it, practise it, and show it to others. In fact, we must be kind, careful, and mindful of people’s feelings as we are human and “To err is human.” We must not judge them for what they do wrong as they might not intend to…
It is stated that “Don’t be quick to judge things.” Particularly, when our mind is dominated by ignorance or negativity. We just allow ourselves more times to observe things as they really are. On the other hand, we should purify your mind before looking at things like a metaphor: when your eye-glasses are dirty, you…
It is stated that people like to blame each other for their unhappiness. In fact, happiness or unhappiness is the result of one’s own action. So, they should solve their own action, do it right, not do it wrong. Then, they will be happy. Bear in mind: if a problem has a solution, we must…
There are two kinds of food for life: one is food for the body, which is a diet and another is food for the mind, which is knowledge or wisdom. Food for the body is obvious as it’s needed to maintain the body and food for the mind is also needed to supports life. Two…
There is a question: “Is it difficult to practise mindfulness meditation in daily life?” No, it is simple; we just live an aware and mindful life. We observe life closely, for example, what we are doing; standing, walking, sitting, lying down, speaking, listening and thinking. In short, we are mindful of all our own actions…
It is stated that people often hear and talk about “Let go”, but it is rare to hear the clear instruction about ‘how to let go’ and ‘its consequence’. I will explain it in the simple way that ‘how to let go’; we just put down negativity and ‘its consequence’ we will have more space…
It is stated that kindness is with those, who cultivate it, practise it, and show it to others. In fact, we must be kind, careful, and mindful of people’s feelings as we are human and “To err is human.” We must not judge them for what they do wrong as they might not intend to…