It is stated that we should not stress ourselves too much, no matter how bad the situation is, it will pass, as nothing is permanent. We can always begin again. So, relaxed and move on with life; if it is not good enough, we change it for the better and if it is good, we develop it for the better.
It is stated that comparison brings pressure to life, the less we compare ourselves to others, the more peaceful we will be. In this case, the nature teaches us well, for example, the big trees stand side by side with the small trees without any complaint. Similarly, the little stars never compare themselves to the…
It is stated that life is a journey so we should intentionally learn a map before we set off our journey. It is necessary as knowing the map assists us to travel to the destination safely, neither to get lost nor go to the wrong path. There are also many obstacles in life journey and…
There is a question: “Is it difficult to practise mindfulness meditation in daily life?” No, it is simple; we just live an aware and mindful life. We observe life closely, for example, what we are doing; standing, walking, sitting, lying down, speaking, listening and thinking. In short, we are mindful of all our own actions…
There’s a saying: if you do not like where you are now, why not you make a move as you are not a tree, you can move wherever you want. It is true, as we, human being, can move anywhere while we are alive. But if a tree is moved, it will be dead. However,…
It is stated that meditation is how to direct our mind to the right path that does not harm oneself and others and is kind on oneself and others. If we often practise it, it will become our habit, the habit of kindness and compassion. This is how we learn to get rid of negativity…
It is stated that everyone wants to change the world, but no one wants to change oneself: after graduation, a man came back to his town, he desired to change his town for the better. So, he encouraged people to preserve the environment and keep the town clean. But no one cared for his advice….
It is stated that comparison brings pressure to life, the less we compare ourselves to others, the more peaceful we will be. In this case, the nature teaches us well, for example, the big trees stand side by side with the small trees without any complaint. Similarly, the little stars never compare themselves to the…
It is stated that life is a journey so we should intentionally learn a map before we set off our journey. It is necessary as knowing the map assists us to travel to the destination safely, neither to get lost nor go to the wrong path. There are also many obstacles in life journey and…
There is a question: “Is it difficult to practise mindfulness meditation in daily life?” No, it is simple; we just live an aware and mindful life. We observe life closely, for example, what we are doing; standing, walking, sitting, lying down, speaking, listening and thinking. In short, we are mindful of all our own actions…
There’s a saying: if you do not like where you are now, why not you make a move as you are not a tree, you can move wherever you want. It is true, as we, human being, can move anywhere while we are alive. But if a tree is moved, it will be dead. However,…
It is stated that meditation is how to direct our mind to the right path that does not harm oneself and others and is kind on oneself and others. If we often practise it, it will become our habit, the habit of kindness and compassion. This is how we learn to get rid of negativity…
It is stated that everyone wants to change the world, but no one wants to change oneself: after graduation, a man came back to his town, he desired to change his town for the better. So, he encouraged people to preserve the environment and keep the town clean. But no one cared for his advice….
It is stated that comparison brings pressure to life, the less we compare ourselves to others, the more peaceful we will be. In this case, the nature teaches us well, for example, the big trees stand side by side with the small trees without any complaint. Similarly, the little stars never compare themselves to the…
It is stated that life is a journey so we should intentionally learn a map before we set off our journey. It is necessary as knowing the map assists us to travel to the destination safely, neither to get lost nor go to the wrong path. There are also many obstacles in life journey and…
There is a question: “Is it difficult to practise mindfulness meditation in daily life?” No, it is simple; we just live an aware and mindful life. We observe life closely, for example, what we are doing; standing, walking, sitting, lying down, speaking, listening and thinking. In short, we are mindful of all our own actions…
There’s a saying: if you do not like where you are now, why not you make a move as you are not a tree, you can move wherever you want. It is true, as we, human being, can move anywhere while we are alive. But if a tree is moved, it will be dead. However,…
It is stated that meditation is how to direct our mind to the right path that does not harm oneself and others and is kind on oneself and others. If we often practise it, it will become our habit, the habit of kindness and compassion. This is how we learn to get rid of negativity…
It is stated that everyone wants to change the world, but no one wants to change oneself: after graduation, a man came back to his town, he desired to change his town for the better. So, he encouraged people to preserve the environment and keep the town clean. But no one cared for his advice….