It is stated that if we deeply observe things as they are, we will see that everything is our teacher. We can learn and gain knowledge from them. When we have knowledge, we will be fine with everything that comes and goes through our life, as we are able to adjust ourselves to all situations. This is because we cannot adjust the situation to ourselves. It is out of our control.
There is a question: “Is it difficult to practise mindfulness meditation in daily life?” No, it is simple; we just live an aware and mindful life. We observe life closely, for example, what we are doing; standing, walking, sitting, lying down, speaking, listening and thinking. In short, we are mindful of all our own actions…
It is stated that human beings are like hunters as they hunt for a good job, salary and social position etc. In short, they want to be rich and recognized. But they do not know ‘how to be rich is easy’: if they are content with themselves, they are rich. In other word, if we…
It is stated that “Being positive” is one of the ways of bringing happiness to life. It is also able to make the bigger problems small, and make the smaller problems disappear. This will help us to live our life in an easier and happier way. Therefore, the way of thinking is significant, just be positive and then life can be simply happy.
Eating becomes a way of replenishing our body to enable us to stay alive. Hunger might be regarded as an illness, which is incurable, as from birth until now we are still hungry. However, eating is not a major issue for living beings if they know how to do it in moderation. If we don’t…
It is stated that judgement is an action, which is easily performed: a young couple moved into a new neighbourhood, sitting in the dinning room, the wife saw her neighbour hanging the wishing outside and said, “That laundry is not very clean; she doesn’t know how to wash correctly.” The next morning, she was surprised…
It is stated that life is a journey so we should intentionally learn a map before we set off our journey. It is necessary as knowing the map assists us to travel to the destination safely, neither to get lost nor go to the wrong path. There are also many obstacles in life journey and…