It is stated that feelings such as worry, anxiety, stress and depression are sometimes like the storm. However, they are just visitors, coming in and going out in our life. We should not attach to them, or think that they belong to us, just acknowledge them and let them go like the metaphor: don’t try to calm the storm, calm ourselves, and then the storm will pass.
It is stated that if we think that we’ve started to be wiser than others, we open our mind for stupidity. We must be humble and open ourselves to a lesson and welcome a teaching. This is the way to access knowledge. Additionally, we must be a good learner as education will make us wise.
It is stated that the good things we think, we will do for our loved ones, may turn out to harm them. Because If we think of others as we are, we will give them what we like. However, if we think of others as they are, we will do or give what they like….
It is stated that life will be like what we feed it. For example, if we feed it with love, we will be loved. On the contrary, if we feed it with greed and hatred, we will be greedy and hated. Similarly, we will become what we eat; if we eat healthy food, we will…
It is stated that we should not stress ourselves too much, no matter how bad the situation is, it will pass, as nothing is permanent. We can always begin again. So, relaxed and move on with life; if it is not good enough, we change it for the better and if it is good, we…
There is a question: “Is it difficult to practise mindfulness meditation in daily life?” No, it is simple; we just live an aware and mindful life. We observe life closely, for example, what we are doing; standing, walking, sitting, lying down, speaking, listening and thinking. In short, we are mindful of all our own actions…
It is stated that knowledge is a key of happy life, because when we know our weakness, we are strong. When we know our flaws, we are beautiful. When we know our mistakes, we are wise, and when we know our problem, we can solve it.
It is stated that if we think that we’ve started to be wiser than others, we open our mind for stupidity. We must be humble and open ourselves to a lesson and welcome a teaching. This is the way to access knowledge. Additionally, we must be a good learner as education will make us wise.
It is stated that the good things we think, we will do for our loved ones, may turn out to harm them. Because If we think of others as we are, we will give them what we like. However, if we think of others as they are, we will do or give what they like….
It is stated that life will be like what we feed it. For example, if we feed it with love, we will be loved. On the contrary, if we feed it with greed and hatred, we will be greedy and hated. Similarly, we will become what we eat; if we eat healthy food, we will…
It is stated that we should not stress ourselves too much, no matter how bad the situation is, it will pass, as nothing is permanent. We can always begin again. So, relaxed and move on with life; if it is not good enough, we change it for the better and if it is good, we…
There is a question: “Is it difficult to practise mindfulness meditation in daily life?” No, it is simple; we just live an aware and mindful life. We observe life closely, for example, what we are doing; standing, walking, sitting, lying down, speaking, listening and thinking. In short, we are mindful of all our own actions…
It is stated that knowledge is a key of happy life, because when we know our weakness, we are strong. When we know our flaws, we are beautiful. When we know our mistakes, we are wise, and when we know our problem, we can solve it.
It is stated that if we think that we’ve started to be wiser than others, we open our mind for stupidity. We must be humble and open ourselves to a lesson and welcome a teaching. This is the way to access knowledge. Additionally, we must be a good learner as education will make us wise.
It is stated that the good things we think, we will do for our loved ones, may turn out to harm them. Because If we think of others as we are, we will give them what we like. However, if we think of others as they are, we will do or give what they like….
It is stated that life will be like what we feed it. For example, if we feed it with love, we will be loved. On the contrary, if we feed it with greed and hatred, we will be greedy and hated. Similarly, we will become what we eat; if we eat healthy food, we will…
It is stated that we should not stress ourselves too much, no matter how bad the situation is, it will pass, as nothing is permanent. We can always begin again. So, relaxed and move on with life; if it is not good enough, we change it for the better and if it is good, we…
There is a question: “Is it difficult to practise mindfulness meditation in daily life?” No, it is simple; we just live an aware and mindful life. We observe life closely, for example, what we are doing; standing, walking, sitting, lying down, speaking, listening and thinking. In short, we are mindful of all our own actions…
It is stated that knowledge is a key of happy life, because when we know our weakness, we are strong. When we know our flaws, we are beautiful. When we know our mistakes, we are wise, and when we know our problem, we can solve it.