It is stated that feelings such as worry, anxiety, stress and depression are sometimes like the storm. However, they are just visitors, coming in and going out in our life. We should not attach to them, or think that they belong to us, just acknowledge them and let them go like the metaphor: don’t try to calm the storm, calm ourselves, and then the storm will pass.
It is stated that everyone wants to live a happy life. However, they condition their life for family, for money and for love, so, their life is difficult, stressful, tired and disappointed. If they want to be happy, why not they directly spend their life for happiness, I mean, just be happy with their family,…
It is stated that we seem not to see value of time as time is used for working to exchange money. But we don’t realize that life is short and money cannot buy time back to renew life. Importantly, we should spend our life happily, as we do not have many second chances in life,…
It is stated that the past and future are in our head. In fact, we have only here and now, which are in our hands; we can control it or change it for the better. However, the past has gone, nothing we cannot do about it and so neither the future. When we realize this,…
It is stated that if you are able to overcome others, you are strong. If you can overcome yourself, you are stronger. Every day people most likely live in the competitive battles such as education, career, social position and politics. That’s why people work against one another. However, to win others is not great because…
It is stated that a man asked one master (Ajahn Char) what he is teaching his students. Before answering the question, the master pointed at the big stone and told the man to lift it up. The man did so, and the master asked him if it is heavy. He answered, “Yes sir, it is…
It is stated that a mirror is useful to us, as we can see our image in it. But it’s useless for the blind. The advice is also compared to a mirror that we can reflect on it and more than that, we can make use of it to improve our life for the better….