It is stated that nothing’s wrong to have great faith in the doctor. It is useful to encourage the patient to follow his advice and prescription. This is how to free people of disease. The doctor also makes people understand how the medicine works and the importantly, the patient must take the medicine, because without…

It is stated that in early age, we need a teacher and teaching. A teacher should be kind and compassionate. A teaching should be focused on ‘to know right from wrong’. This reminds me of a story, in the well-known school one student was caught stealing. Other students requested the teacher to expel him with…

We like to explain the meaning of strength and weakness in the context of power. For example, strong people oppress the weak. However, there is another meaning of strength and weakness: the strong may try to control the weak, but if they cannot control themselves, they are weaker than the weak. On the contrary, if…

There is a question: “Is it difficult to practise mindfulness meditation in daily life?” No, it is simple; we just live an aware and mindful life. We observe life closely, for example, what we are doing; standing, walking, sitting, lying down, speaking, listening and thinking. In short, we are mindful of all our own actions…

It is stated that people often hear and talk about “Let go”, but it is rare to hear the clear instruction about ‘how to let go’ and ‘its consequence’. I will explain it in the simple way that ‘how to let go’; we just put down negativity and ‘its consequence’ we will have more space…

It is stated that people like to blame each other for their unhappiness. In fact, happiness or unhappiness is the result of one’s own action. So, they should solve their own action, do it right, not do it wrong. Then, they will be happy. Bear in mind: if a problem has a solution, we must…