It is stated that wholesome things will happen to our life when we distance ourselves from negativity. It is true as negativity will give us trouble at the present and the future, near or far. Therefore, be positive; thinking, speaking and acting.
It is stated that whatever comes, let it come. Whatever stays, let it stay. Whatever goes, let it go. Live a simple life, flow with life. Additionally, we should learn to be alone as no one stays with us forever. People come and go, they might stay with us, however, just for a while as…
It is stated that no one gives us a bad life or good life; it is up to us to make it good or bad. Life is in our hands. Here is a good advice: if you want to live a good life, learn ‘how to do it’ and make it happen.
There is a question: “Is it difficult to practise mindfulness meditation in daily life?” No, it is simple; we just live an aware and mindful life. We observe life closely, for example, what we are doing; standing, walking, sitting, lying down, speaking, listening and thinking. In short, we are mindful of all our own actions…
It is stated that if we know how other people behave, we are intelligent. If we know how to behave ourselves, we are wise. In reality, people are intelligent because most of them know or like to know how other people behave. Few people know themselves; they might know something shallow, for example, what kind…
It is stated that when we consume food, we should realize that there are two kinds of food; physical and menta that we feed ourselves. In particular to the mental food, for instance the information, which can support us or destroy us; support us in term of helping us know, stronger and understand the world,…
It is stated that life will be like what we feed it. For example, if we feed it with love, we will be loved. On the contrary, if we feed it with greed and hatred, we will be greedy and hated. Similarly, we will become what we eat; if we eat healthy food, we will…