It is stated that people often hear and talk about “Let go”, but it is rare to hear the clear instruction about ‘how to let go’ and ‘its consequence’. I will explain it in the simple way that ‘how to let go’; we just put down negativity and ‘its consequence’ we will have more space…

Life is compared to coffee, so we can make the flavour that we like.

It is stated that we should learn to sit back and observe things as they really are, as not everything needs a reaction. However, this is hard to do as we get used to being distracted. Anyway, we can manage our reactions to what we see, hear, smell, touch and think of by being mindful…

There is a question: what is the most important thing to do in life? The answer is “To care.” Let’s talk about the asnwer, “To care” is a good action for ourselves, our familty, our community, society, nation and the world. To care is important because we are living beings and live together in this…

It is stated that mind is like water, when it is turbulent, it’s difficult to see. When it’s calm and settled, everything becomes clear. Therefore, we should keep our mind calm and clear from all distractions, as if mind is calm and clear, life is pure and peaceful.

The truth is hidden in nature of things. What we name and talk about is not the truth. Therefore, we should not just believe anything with name and hearsay. We should question and investigate things to find out the truth, as they are dependent-originated. To know the truth, we are able to see the cause…