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Living a mindful life
It is stated that it is hard to keep our mind in our body, as we are always distracted by something; we see, hear, smell, touch or think of. However, if we can be careful and mindful of things from moment to moment: What comes and goes through our mind-doors, our mind can be neither…
Encouragement
It is stated that success in life needs supports, as we are sometimes exhausted and the encouragement can stimulate us to keep on trying, not to give up easily. But sometimes some friends might not support us or discourage us, they might think it is too hard for us to achieve the goal. But the…
Comparison
It is stated that comparison brings about conflict to life; it is either inferior or superior. It is inferior when we feel, we don’t have possessions like others. It is superior when we feel, we have much more than the others. We should be like nature, neither compare oneself to anyone nor complain anything, like…
Be calm and mindful
It is stated that if we realize that our feelings such as anger, anxiety, worry and jealousy, occur or hide within our mind, we will mindfully guard our own mind, not to react to what we contact with too quickly as it will provoke those of our feelings. We will calmly and mindfully observe things…
Calm and Clear Mind
It is stated that mind is like water, when it is turbulent, it’s difficult to see. When it’s calm and settled, everything becomes clear. Therefore, we should keep our mind calm and clear from all distractions, as if mind is calm and clear, life is pure and peaceful.
reaction matters
We know! we cannot control what is happening, we must control the way we react to it. This will become our power to cease anger, anxiety, depression, fear of loss and departure. And then, life will be relaxed and under our control.