It is stated that people often hear and talk about “Let go”, but it is rare to hear the clear instruction about ‘how to let go’ and ‘its consequence’. I will explain it in the simple way that ‘how to let go’; we just put down negativity and ‘its consequence’ we will have more space in our mind for positivity. Methinks, it is time to let go off negativity and welcome positivity in our life.
There are two meanings of wanting; unwholesome and wholesome. It is unwholesome, when it causes suffering, more wanting, inadequateness, chaos and no peace. It is wholesome, when wanting comes to end suffering, detach from desire, practise and develop oneself for the better. Which wanting do you want to have, unwholesome or wholesome? It is free…
There is a question: “Is it difficult to practise mindfulness meditation in daily life?” No, it is simple; we just live an aware and mindful life. We observe life closely, for example, what we are doing; standing, walking, sitting, lying down, speaking, listening and thinking. In short, we are mindful of all our own actions…
It is stated that we should apply the new normal of living in our life, especially keep distance from negative people as they bring us negativity that causes us trouble. On the contrary, we must keep close to those, who have the positivity in mind as they will bring us peace of mind and happiness.
It is stated that the past and future are in our head. In fact, we have only here and now, which are in our hands; we can control it or change it for the better. However, the past has gone, nothing we cannot do about it and so neither the future. When we realize this,…
It is stated that if we deeply observe things as they are, we will see that everything is our teacher. We can learn and gain knowledge from them. When we have knowledge, we will be fine with everything that comes and goes through our life, as we are able to adjust ourselves to all situations….
It is stated that we should learn life to live life. When we have a skilful knowledge, we can make use of it in order to live a happy life. However, we, human, are not perfect, we should keep learning and developing ourselves. Otherwise, we may fail some days, even if we think we are…