It is stated that when the door is locked, we need a key to open it. Even we have the key in hand, we still need to know how to open the door as there are many ways to open the door, for example, sliding, push and pull etc. What is the metaphor of the…

It is stated that success in life needs supports, as we are sometimes exhausted and the encouragement can stimulate us to keep on trying, not to give up easily. But sometimes some friends might not support us or discourage us, they might think it is too hard for us to achieve the goal. But the…

It is stated that we should not stress ourselves too much, no matter how bad the situation is, it will pass, as nothing is permanent. We can always begin again. So, relaxed and move on with life; if it is not good enough, we change it for the better and if it is good, we…

We know! we cannot control what is happening, we must control the way we react to it. This will become our power to cease anger, anxiety, depression, fear of loss and departure. And then, life will be relaxed and under our control.

It is stated that “Not to know” is the biggest problem in life, because if we don’t know, we will spend our life with doubt in everything. On the contrary, if we know, all doubt is cleared. This reminds me of a story: an old man hid a coin in his hands and asked children…

There are two meanings of wanting; unwholesome and wholesome. It is unwholesome, when it causes suffering, more wanting, inadequateness, chaos and no peace. It is wholesome, when wanting comes to end suffering, detach from desire, practise and develop oneself for the better. Which wanting do you want to have, unwholesome or wholesome? It is free…