Eating becomes a way of replenishing our body to enable us to stay alive. Hunger might be regarded as an illness, which is incurable, as from birth until now we are still hungry. However, eating is not a major issue for living beings if they know how to do it in moderation. If we don’t…

On one occasion, an abbot, who loved planting orchids, told his novice to take good care of his plant. His novice said, “Yes, sir” and he took good care of the plant, watering, weeding and fertilising it. The plant was very beautiful. One sunny day the novice took the plant outside of the window to be in the sun and air. Accidentally, a strong wind…

It is stated that mind is like water, when it is turbulent, it’s difficult to see. When it’s calm and settled, everything becomes clear. Therefore, we should keep our mind calm and clear from all distractions, as if mind is calm and clear, life is pure and peaceful.

It is stated that mind is like water, when it is turbulent, it’s difficult to see. When it’s calm and settled, everything becomes clear. Therefore, we should keep our mind calm and clear from all distractions, as if mind is calm and clear, life is pure and peaceful.

It is stated that comparison brings pressure to life, the less we compare ourselves to others, the more peaceful we will be. In this case, the nature teaches us well, for example, the big trees stand side by side with the small trees without any complaint. Similarly, the little stars never compare themselves to the…

It is stated that “Life is short”, so we must spend it in a useful and positive way like eat healthy food, when we are hungry, sleep well, when we are sleepy, rest enough, when we are tired, say sorry when we are wrong and thank life as we wake up with it in every…