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calm yourselves
It is stated that feelings such as worry, anxiety, stress and depression are sometimes like the storm. However, they are just visitors, coming in and going out in our life. We should not attach to them, or think that they belong to us, just acknowledge them and let them go like the metaphor: don’t try…
food for life
It is stated that when we consume food, we should realize that there are two kinds of food; physical and menta that we feed ourselves. In particular to the mental food, for instance the information, which can support us or destroy us; support us in term of helping us know, stronger and understand the world,…
Keep Learning and Practising
It is stated that we should learn life to live life. When we have a skilful knowledge, we can make use of it in order to live a happy life. However, we, human, are not perfect, we should keep learning and developing ourselves. Otherwise, we may fail some days, even if we think we are…
Knowledge
It is stated that knowledge is a key of happy life, because when we know our weakness, we are strong. When we know our flaws, we are beautiful. When we know our mistakes, we are wise, and when we know our problem, we can solve it.
Change, yourself
It is stated that everyone wants to change the world, but no one wants to change oneself: after graduation, a man came back to his town, he desired to change his town for the better. So, he encouraged people to preserve the environment and keep the town clean. But no one cared for his advice….
Let go
It is stated that people often hear and talk about “Let go”, but it is rare to hear the clear instruction about ‘how to let go’ and ‘its consequence’. I will explain it in the simple way that ‘how to let go’; we just put down negativity and ‘its consequence’ we will have more space…