It is stated that we should learn to sit back and observe things as they really are, as not everything needs a reaction. However, this is hard to do as we get used to being distracted. Anyway, we can manage our reactions to what we see, hear, smell, touch and think of by being mindful…

It is stated that the positive way of thinking leads to happiness as a story told: A lady was always crying on the raining day and sunny day. She was asked why? She answered, “On the raining day, I am afraid that my elder son cannot sell his sweets. On the sunny day, I am…

It is stated that people often hear and talk about “Let go”, but it is rare to hear the clear instruction about ‘how to let go’ and ‘its consequence’. I will explain it in the simple way that ‘how to let go’; we just put down negativity and ‘its consequence’ we will have more space…

It is stated that talk is an easy way to make one another understand. This world will be peaceful if we talk to each other instead of about each other. However, when we have something in mind, we like to keep quiet. In fact, we should open our mind and mouth, convey the truth to…

It is stated that life will be like what we feed it. For example, if we feed it with love, we will be loved. On the contrary, if we feed it with greed and hatred, we will be greedy and hated. Similarly, we will become what we eat; if we eat healthy food, we will…

It is stated that a saying can become a good encouragement: a boy woke up crying, his father asked him, “Do you have a bad dream?” He said, “No, dad, it’s a good dream.” The father was stunned and asked his son, “If it’s good, why are you crying, then?” He answered, “Dad, I am…