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The way things are
It is stated that what is gone is gone, what’s done is done, this is a worth life lesson, which we should learn and that teaches us to accept things cannot be changed and encourages us to move on with whatever arises in life.
A Good Saying
It is stated that a saying can become a good encouragement: a boy woke up crying, his father asked him, “Do you have a bad dream?” He said, “No, dad, it’s a good dream.” The father was stunned and asked his son, “If it’s good, why are you crying, then?” He answered, “Dad, I am…
calm yourselves
It is stated that feelings such as worry, anxiety, stress and depression are sometimes like the storm. However, they are just visitors, coming in and going out in our life. We should not attach to them, or think that they belong to us, just acknowledge them and let them go like the metaphor: don’t try…
Close or Open!
We should not assume that loud is strong and quiet is weak. Similarly, open eye does not mean, we can see and understand everything. Sometimes, closed eye can see and understand more than open eye as we consider, contemplate on the object or meditate on it. One Buddhist monk said, “I close my eyes, it…
Understanding vs Knowledge
It is stated that understanding is deeper than knowledge: you might know many things in this word. Without understanding, you cannot make use of them. For example, you know many philosophies of life and religious teachings. However, when you are hit by emotion or feeling, you are easily distracted. Your knowledge cannot assist you to…
Relax and move on
It is stated that we should not stress ourselves too much, no matter how bad the situation is, it will pass, as nothing is permanent. We can always begin again. So, relaxed and move on with life; if it is not good enough, we change it for the better and if it is good, we…