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Let it go
There is a wise saying: let it go. However, people mostly care too much about what others say, so they cannot let it go; they pick it up and think it over. Worse than that, it makes them neither sleep nor eat well. In practice, they must leave the saying where it was said like…
Harmony
It is stated that if you are hard, you should learn to be soft. If you are soft, you should learn to be strong. Accordingly, you should learn to know the nature of both: strength and softness and use the knowledge. The strength and softness must be in harmony. Otherwise, this can be dangerous like…
Meditation
It is stated that meditation is how to direct our mind to the right path that does not harm oneself and others and is kind on oneself and others. If we often practise it, it will become our habit, the habit of kindness and compassion. This is how we learn to get rid of negativity…
Satisfaction
It is stated that we should bear this in mind: some people are happy with whatever they have, which is sometimes less than what we have. Therefore, the key of happiness is satisfaction of whatever we have. For example, we have £10 in our pocket, we should be happy with it as we can buy…
Happiness is based on right understanding
It is like the story written by Leo Tolstoy: A king wanted to have forever happiness. He consulted with his officers how to achieve it. He was advised to find a happy man, take his shirt and put it on, he will be endlessly happy. The king sent his men to look for the happy…
Keep Learning and Practising
It is stated that we should learn life to live life. When we have a skilful knowledge, we can make use of it in order to live a happy life. However, we, human, are not perfect, we should keep learning and developing ourselves. Otherwise, we may fail some days, even if we think we are…