It is stated that if we deeply observe things as they are, we will see that everything is our teacher. We can learn and gain knowledge from them. When we have knowledge, we will be fine with everything that comes and goes through our life, as we are able to adjust ourselves to all situations….

It is stated that people often hear and talk about “Let go”, but it is rare to hear the clear instruction about ‘how to let go’ and ‘its consequence’. I will explain it in the simple way that ‘how to let go’; we just put down negativity and ‘its consequence’ we will have more space…

It is stated that nothing’s wrong to have great faith in the doctor. It is useful to encourage the patient to follow his advice and prescription. This is how to free people of disease. The doctor also makes people understand how the medicine works and the importantly, the patient must take the medicine, because without…

It is stated that what is gone is gone, what’s done is done, this is a worth life lesson, which we should learn and that teaches us to accept things cannot be changed and encourages us to move on with whatever arises in life.

We will be endlessly unhappy, if we try to control the uncontrollable things. It is true as this world keeps changing; we cannot control anything in this world, even our own life. For example, we cannot control our age, we are just getting older and older. We cannot control our health, we are subject to…

Health is not just about food we eat, it is also about what we think, speak, hear and see. So, we must feed good food to our mind or brain, ear and eye. In this way, our life will become wholesomely healthy and free from greed, hatred and delusion or ignorance.