It is stated that we should bear in our mind: ‘Time waits for no man’. What should be done, it must be done. In other word, we should put the first thing first. Many times, we postpone things should be done by saying, “I am not ready, I shall do it tomorrow, next week, next month or next year.” In fact, we should do it in the here-and-now as time waits for no man or life is impermanent; just do it now.
It is stated that people mostly live their life with some expectations, for example, they want to live the longest life like 80 years, 90 years, or a hundred year. However, they are disappointed as most of them cannot get what they expect or want as life is impermanent and unpredictable. However, if they are…
It is stated that we should not stress ourselves too much, no matter how bad the situation is, it will pass, as nothing is permanent. We can always begin again. So, relaxed and move on with life; if it is not good enough, we change it for the better and if it is good, we…
It is stated that most of people know the right path leading to happiness, but few walk it. It is obvious that many times, they know this is mistake, but still repeat it. In fact, there are many ways to prevent it and turn to the right action. However, they choose to walk the wrong…
It is like the story written by Leo Tolstoy: A king wanted to have forever happiness. He consulted with his officers how to achieve it. He was advised to find a happy man, take his shirt and put it on, he will be endlessly happy. The king sent his men to look for the happy…
Health is not just about food we eat, it is also about what we think, speak, hear and see. So, we must feed good food to our mind or brain, ear and eye. In this way, our life will become wholesomely healthy and free from greed, hatred and delusion or ignorance.
It is stated that we should learn to sit back and observe things as they really are, as not everything needs a reaction. However, this is hard to do as we get used to being distracted. Anyway, we can manage our reactions to what we see, hear, smell, touch and think of by being mindful…