It is stated that mind is like water, when it is turbulent, it’s difficult to see. When it’s calm and settled, everything becomes clear. Therefore, we should keep our mind calm and clear from all distractions, as if mind is calm and clear, life is pure and peaceful.

There’s a saying: if you do not like where you are now, why not you make a move as you are not a tree, you can move wherever you want. It is true, as we, human being, can move anywhere while we are alive. But if a tree is moved, it will be dead. However,…

It is stated that we seem not to see value of time as time is used for working to exchange money. But we don’t realize that life is short and money cannot buy time back to renew life. Importantly, we should spend our life happily, as we do not have many second chances in life,…

It is stated that everyone wants to live a happy life. However, they condition their life for family, for money and for love, so, their life is difficult, stressful, tired and disappointed. If they want to be happy, why not they directly spend their life for happiness, I mean, just be happy with their family,…

It is stated that when we consume food, we should realize that there are two kinds of food; physical and menta that we feed ourselves. In particular to the mental food, for instance the information, which can support us or destroy us; support us in term of helping us know, stronger and understand the world,…

There are two meanings of wanting; unwholesome and wholesome. It is unwholesome, when it causes suffering, more wanting, inadequateness, chaos and no peace. It is wholesome, when wanting comes to end suffering, detach from desire, practise and develop oneself for the better. Which wanting do you want to have, unwholesome or wholesome? It is free…