It is stated that “Being positive” is one of the ways of bringing happiness to life. It is also able to make the bigger problems small, and make the smaller problems disappear. This will help us to live our life in an easier and happier way. Therefore, the way of thinking is significant, just be positive and then life can be simply happy.
It is stated that respect is like a mirror, reflecting our image: the more we show to other people, the more respect will reflect back on us. Similarly, the more we love people, the more we will be loved.
It is stated that feelings such as worry, anxiety, stress and depression are sometimes like the storm. However, they are just visitors, coming in and going out in our life. We should not attach to them, or think that they belong to us, just acknowledge them and let them go like the metaphor: don’t try…
It is stated that be aware of our own action, everything that happens to us is the result of what we ourselves have thought, said, or done. We are alone responsible for our own actions and lives. Therefore, mind our own business. This will bring us greater peace.
There is a question: “Is it difficult to practise mindfulness meditation in daily life?” No, it is simple; we just live an aware and mindful life. We observe life closely, for example, what we are doing; standing, walking, sitting, lying down, speaking, listening and thinking. In short, we are mindful of all our own actions…
It is stated that we must understand that we really own nothing; everything that we have now is temporary. It won’t last forever. So, we should not too much attach to it, just use it as it is for using, not for belonging. Bear in mind that everything is temporary.
Here is the rule of action: think good thoughts, say nice things and do good for others, as what we have thought, said and done will come back to us. Therefore, we should think mindfully and carefully before doing any action as it will become our future.