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Meditation
It is stated that meditation is how to direct our mind to the right path that does not harm oneself and others and is kind on oneself and others. If we often practise it, it will become our habit, the habit of kindness and compassion. This is how we learn to get rid of negativity…
Move forwards
Since we were born and have lived our life: life may be ups and downs. However, we should never give up and bear in mind: as long as we are breathing, it’s never too late to start a new beginning. Therefore, we should keep trying and moving our life forwards.
Be happy with what we have
It is stated that happiness is abstract or formless that all people want and do whatever they can to achieve it. However, they normally understand that happiness is in either materials or objects, such as luxurious cars, big houses and expensive items. They understand, if they have those things, they will be forever happy. In…
Dependent origination
There is a discussion about theory and practice, which one is better? Some say theory is better as it produces knowledge, some say practice is better as it produces experience and consequence. For my understanding, I think theory and practice are dependent originated, as theory without practice is useless. For example, we may learn, read…
To live lief
It is stated that when we live our life, we should bear this in mind: the past problem cannot be solved and the future anxiety cannot be changed. We have no control of the past and future. However, we can control the present moment, we just make the right choice in the here-and-now. Then, the…
Kindness
It is stated that kindness is with those, who cultivate it, practise it, and show it to others. In fact, we must be kind, careful, and mindful of people’s feelings as we are human and “To err is human.” We must not judge them for what they do wrong as they might not intend to…