It is stated that people normally understand that if they have much money, they are rich. If they have a well-paid job, they are successful in life. If they have a lot of properties, they are wealthy. In fact, it is not like they understand: happiness is richness, inner peace is success, and good health…

Practice makes perfect: a girl learned to play a violin, but the sound of violin she played was irritating. Her grandpa asked her, “What musical instrument is it, you are playing? She answered, “Violin, grandpa.” He thought violin produced such an annoying sound. Next morning, he walked the girl to school, near the school building, he heard a…

It is stated that positivity (optimism) is the starting point of happiness. However, positive thought is not enough, we must have positive speech and action too. And, positivity should be implanted in our mind, speech and action; let it grow within ourselves and spread to others.

It is stated that we must understand that we really own nothing; everything that we have now is temporary. It won’t last forever. So, we should not too much attach to it, just use it as it is for using, not for belonging. Bear in mind that everything is temporary.

It is stated that feelings such as worry, anxiety, stress and depression are sometimes like the storm. However, they are just visitors, coming in and going out in our life. We should not attach to them, or think that they belong to us, just acknowledge them and let them go like the metaphor: don’t try…

It is stated that people mostly live their life with some expectations, for example, they want to live the longest life like 80 years, 90 years, or a hundred year. However, they are disappointed as most of them cannot get what they expect or want as life is impermanent and unpredictable. However, if they are…