It is stated that “Being positive” is one of the ways of bringing happiness to life. It is also able to make the bigger problems small, and make the smaller problems disappear. This will help us to live our life in an easier and happier way. Therefore, the way of thinking is significant, just be positive and then life can be simply happy.

It is stated that what is gone is gone, what’s done is done, this is a worth life lesson, which we should learn and that teaches us to accept things cannot be changed and encourages us to move on with whatever arises in life.

There is a question: “Is it difficult to practise mindfulness meditation in daily life?” No, it is simple; we just live an aware and mindful life. We observe life closely, for example, what we are doing; standing, walking, sitting, lying down, speaking, listening and thinking. In short, we are mindful of all our own actions…

It is stated that life is a treasure box, not a dustbin. Therefore, we should not keep bad things such as greed, hatred, anxiety and jealousy in it. On the contrary, we should collect good things such as love, wholesome memories, knowledge and put them into our life so that life will be full of…

It is stated that people like to blame each other for their unhappiness. In fact, happiness or unhappiness is the result of one’s own action. So, they should solve their own action, do it right, not do it wrong. Then, they will be happy. Bear in mind: if a problem has a solution, we must…

It is stated that when people do something, they like to think of what they will gain from their doing. Sometimes, they must think oppositely like what they will lose, when they do that. For example, some meditators said when they meditated, they gained nothing and wasted time. However, they lost anger, anxiety, depression, insecure…