There is a wise saying: let it go. However, people mostly care too much about what others say, so they cannot let it go; they pick it up and think it over. Worse than that, it makes them neither sleep nor eat well. In practice, they must leave the saying where it was said like…

Life is compared to coffee, so we can make the flavour that we like.

It is stated that life will be like what we feed it. For example, if we feed it with love, we will be loved. On the contrary, if we feed it with greed and hatred, we will be greedy and hated. Similarly, we will become what we eat; if we eat healthy food, we will…

It is stated that this world is full of knowledge: everything is the teaching and everyone is our teacher. We just open our mind to learn it and apply it in our life. However, there’s an obstacle in learning: our mind is sometimes biased with some belief or tradition, so that we cannot receive or…

It is stated that the past and future are in our head. In fact, we have only here and now, which are in our hands; we can control it or change it for the better. However, the past has gone, nothing we cannot do about it and so neither the future. When we realize this,…

It is stated that understanding is deeper than knowledge: you might know many things in this word. Without understanding, you cannot make use of them. For example, you know many philosophies of life and religious teachings. However, when you are hit by emotion or feeling, you are easily distracted. Your knowledge cannot assist you to…