Recently, I came across one question: how long is life? Is it a 100 year, 90 yearrs, 80 yearrs or 70 years? The answer is life is as short as the in-and-out breath. If we breathe in, we do not breathe out, we die and if we breathe out, we do not breathe in, we die. This is true, life is so short as our in-and-out breath, so live our life carefully and mindfully. We won’t regret it.
There is a question: When is the most important time in life? The answer is “NOW as it produces the past and the future. Let’s think about this, if we are happy now and when the now is gone, it becomes the happy past. The consequence of the happy NOW will be the happy future….
It is stated that we should learn to sit back and observe things as they really are, as not everything needs a reaction. However, this is hard to do as we get used to being distracted. Anyway, we can manage our reactions to what we see, hear, smell, touch and think of by being mindful…
It is stated that a tree stands strong through four seasons, Spring, Summer, Autumn and Winter. It grows green in Spring, passes the heat in Summer, leaves fall in Autumn and stands tall through the freezing weather in Winter. However, it still stands strong and lives throughout horrible weather of the four seasons. Therefore, we…
It is stated that anything troubles and irritates us, we should think in the positive way; they are our teachers, teaching us to be stronger. We must learn a lesson, make ourselves understand it and make use of knowledge in our life. This would be better than we go against it.
There are two kinds of food for life: one is food for the body, which is a diet and another is food for the mind, which is knowledge or wisdom. Food for the body is obvious as it’s needed to maintain the body and food for the mind is also needed to supports life. Two…
It is stated that if we realize that our feelings such as anger, anxiety, worry and jealousy, occur or hide within our mind, we will mindfully guard our own mind, not to react to what we contact with too quickly as it will provoke those of our feelings. We will calmly and mindfully observe things…
There is a question: When is the most important time in life? The answer is “NOW as it produces the past and the future. Let’s think about this, if we are happy now and when the now is gone, it becomes the happy past. The consequence of the happy NOW will be the happy future….
It is stated that we should learn to sit back and observe things as they really are, as not everything needs a reaction. However, this is hard to do as we get used to being distracted. Anyway, we can manage our reactions to what we see, hear, smell, touch and think of by being mindful…
It is stated that a tree stands strong through four seasons, Spring, Summer, Autumn and Winter. It grows green in Spring, passes the heat in Summer, leaves fall in Autumn and stands tall through the freezing weather in Winter. However, it still stands strong and lives throughout horrible weather of the four seasons. Therefore, we…
It is stated that anything troubles and irritates us, we should think in the positive way; they are our teachers, teaching us to be stronger. We must learn a lesson, make ourselves understand it and make use of knowledge in our life. This would be better than we go against it.
There are two kinds of food for life: one is food for the body, which is a diet and another is food for the mind, which is knowledge or wisdom. Food for the body is obvious as it’s needed to maintain the body and food for the mind is also needed to supports life. Two…
It is stated that if we realize that our feelings such as anger, anxiety, worry and jealousy, occur or hide within our mind, we will mindfully guard our own mind, not to react to what we contact with too quickly as it will provoke those of our feelings. We will calmly and mindfully observe things…
There is a question: When is the most important time in life? The answer is “NOW as it produces the past and the future. Let’s think about this, if we are happy now and when the now is gone, it becomes the happy past. The consequence of the happy NOW will be the happy future….
It is stated that we should learn to sit back and observe things as they really are, as not everything needs a reaction. However, this is hard to do as we get used to being distracted. Anyway, we can manage our reactions to what we see, hear, smell, touch and think of by being mindful…
It is stated that a tree stands strong through four seasons, Spring, Summer, Autumn and Winter. It grows green in Spring, passes the heat in Summer, leaves fall in Autumn and stands tall through the freezing weather in Winter. However, it still stands strong and lives throughout horrible weather of the four seasons. Therefore, we…
It is stated that anything troubles and irritates us, we should think in the positive way; they are our teachers, teaching us to be stronger. We must learn a lesson, make ourselves understand it and make use of knowledge in our life. This would be better than we go against it.
There are two kinds of food for life: one is food for the body, which is a diet and another is food for the mind, which is knowledge or wisdom. Food for the body is obvious as it’s needed to maintain the body and food for the mind is also needed to supports life. Two…
It is stated that if we realize that our feelings such as anger, anxiety, worry and jealousy, occur or hide within our mind, we will mindfully guard our own mind, not to react to what we contact with too quickly as it will provoke those of our feelings. We will calmly and mindfully observe things…